Yogilates & Detox Weekend Retreat!
Book Now : 27- 29th N O V E M B E R
What: A 2 day Yogilates and Total Body Reset Retreat that will boost your mind and body tailored by Pilates & Well Being experts.
The most dynamic aspect of Pilates combined with the most effective Yoga exercises right inside nature’s best place to be:
The Corinthian Gulf.
Where: A Heritage Hotel & Resort, Sikyon Coast, will welcome this 2 day retreat as the ideal environment to totally reset your whole body and mindset.
* A beautiful long beach where early morning stretching and Yogilates sessions will take place
* An enchanting pine-wood for hiking and power-walking
* A special area for evening Pilates and full body fine-tuning and stretching sessions.
* A chef & his team devoted to bring you a balanced menu and healthy snacks throughout your stay.
** All safety measures and precautions against COVID 19 are being taken and all health protocols are being followed to the letter.
Just 1 hour drive from Athens!
When: 27th-29th November
Why Go: To reconnect with nature and spend a super weekend by the sea while exercising, socializing and having some amazing yet healthy food in the resorts Venetian Villa and beach restaurant!
POWERED BY: Complete Training by Sophia
2 PACKAGES AVAILABLE
A. 2 DAYS/1 NIGHT
FROM 160 € per person
All meals included!
B. 3 DAYS/2 NIGHTS
FROM 220 € per person
All meals included:
Friday Night Dinner * Saturday Breakfast * Saturday Lunch * Saturday Dinner * Sunday Breakfast * Sunday Light Lunch
CONTACT FOR MORE DETAILS:
Scroll Down for the full agenda
YOUR 3 DAY AGENDA:
Friday the 27th of November:
– Late check In
– 18.00 Welcome With Yogilates Powered By Sophia
– 20.00 on wards dinner at the Villa.
Saturday the 28th of November:
– 08.00 – 08.30 Beach Total Body Reset on the sand.
– 08.30 – 09.30 Beach Yogilates
- Come Smoothie with us!
A veggie and fresh fruit smoothie station is set to teach you how to make the yummiest and most macrobiotic smoothies you have ever tasted.
Our chef and a fitness influencer make and enjoy smoothies & healthy drinks with you.
19.00 – 20.00 Forrest Power Walking cobined with a mini bootcamp power exercises inside the pine-woods
Sunday the 29th of November:
– 08.00 – 08.30 PILATES
– 08.30 – 09.00 Full Body Stretching session
- Light Lunch